Today is a day of manifestation. The powerful “antennas” of number 11 pull what you want toward you so all that you need to do is take action. The real question is, are you ready to do the inner work necessary to pull it off? If so, let’s get started!

First, you need to make a list of events of that are causing you emotional distress. The further you can think back the better. Now, write them all down. If you don’t have a particular emotion around an event, guess. Usually your subconscious will help you come up with the answer. As you tap, you will most likely start to bring up other events.

Next, you need the means to clean the inner gunk out! Enter EFT. Why? Because EFT addresses drivers such as stress and sabotage that cause your energy to become blocked. Once these are addressed, you in turn receive Emotional Freedom! Think of it as an emotional roter-roter, that when used, can provide great results!

Now, onto Tapping. Start by making up a set-up statement that includes a negative and positive statement surrounding an event. Be specific not global. You will get greater relief if you hone in on one event. Using your set-up statement, start at the KC and tap there three times. After you are finished, start at the EB and go all the way around stopping on top of the head.

Next, go back to the event. Do you notice a shift of emotional charge around the situation as you think about it? Has the charge decreased or increased. If the emotional charge is not down to zero, tap again on the KC using the statement, “Even though I still have some of this ______ emotion, I deeply and completely accept myself.” Starting at the EB and ending up on the head, do another full round of Tapping. At the end, take a cleansing breath and grab a bit of water. Again, take an emotional assessment of the charge. If it is down to zero you are done and can move onto a new event. If not, keep Tapping until you get to zero!

Here’s to a new start… Keep Tapping and blessings for a beautiful day! Merry