Empaths, or individuals who have the ability to sense and absorb the emotions of others, are particularly susceptible to negative energy. This can take many forms, from negative entities and energy vampires to hexes and curses, and can have a profound impact on one's emotional and physical well-being.
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One of the most important things that empaths can do to protect themselves is to cleanse their energy on a frequent basis. This can be done through a variety of methods, such as meditation, energy healing, and smoke clearing. Cleansing your energy can help to remove any negative energy that you may have absorbed from others, and can also help to protect you from future negative energy.
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Another important aspect of protecting yourself as an empath is to learn how to recognize and avoid negative entities and people. This may include people who are unpleasant, negative, or predatory in nature. It is important to be aware of these individuals and to take action against them, whether that means setting boundaries, ending relationships, or seeking help from a professional.
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In addition to recognizing and avoiding negative entities and people, empaths should also be aware of the possibility of bewitched or possessed objects. These objects may have been cursed or used to control people's thoughts and actions, and can have a powerful negative impact on an empath's energy. If you suspect that an object may be bewitched or possessed, it is important to remove it from your environment and to cleanse your energy as soon as possible.
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As an empath, I have personally experienced the negative effects of curses and energy thought-form attachments. I remember one time, I was cursed by someone who was jealous of my success. I started having suicidal thoughts and felt trapped in a negative cycle. It was challenging for me to find a way to cleanse my energy and remove the curse but once I realized that I had the ‘power’ to remove it, I felt like a new person. My energy was restored and my mind was clear.
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In conclusion, as an empath, it is crucial to take the necessary steps to protect yourself from negative energy. This includes cleaning your energy on a regular basis, recognizing and avoiding negative entities and people, and being aware of the possibility of bewitched or possessed objects. By taking these steps, you can help to keep yourself safe and maintain your well-being.
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If you are interested in learning how to cleanse and maintain your energy, our Intuitive Development Membership Group is the perfect space for empaths looking to develop their intuitive and psychic abilities.
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Our online classes, which are held once a month and last approximately 2 hours, provide a unique and supportive environment for empaths to explore, expand, and develop their gifts, and to connect with others who are also on a similar journey. The first class starts on Saturday, January 28th. A recording will be available if you are unable to attend.
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To learn more or to join our group, please click on THIS LINK. ​

Have you finished reading this article and are interested in learning how to manifest what you desire?
​Are you an empath looking for a supportive community to help you explore, expand, and embrace your natural abilities and talents? Look no further! I am excited to invite you to join the Intuitively Empowered Empaths -- a group dedicated to supporting empaths on their journey of self-discovery and growth.

As an empath myself, I understand the unique challenges and struggles that come with being highly sensitive to the emotions and energy of others. That's why I have created this group – to provide a safe and nurturing space for empaths to connect, learn, and grow together. As a member of the The Intuitive Empath, you will have access to a variety of resources and support, including a quarterly, in-depth classes taught by me, an experienced empath and metaphysical instructor. 

I am excited to share my insights and experiences with you and look forward to supporting you on your own path as an empath. Click here to join our Facebook community of  Intuitively Empowered Empaths! 


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Emotional Freedom Techniques (EFT) is a form of psychological acupressure that uses tapping on specific points on the body to address negative emotions and beliefs. Developed by Gary Craig in the 1990s, EFT is based on the idea that negative emotions and physical pain are caused by disruptions in the body's energy system. By tapping on specific points on the body, called meridian points, EFT aims to balance the body's energy and alleviate negative emotions, pain, and other physical symptoms.

EFT is a simple and easy-to-learn technique that can be used by anyone, regardless of their age or background. It involves tapping on specific points on the body, such as the side of the hand, the top of the head, and the collarbone, while focusing on a specific negative emotion or belief. The tapping stimulates the meridian points and is thought to balance the body's energy, allowing the negative emotion or belief to be released.

EFT has been used to address a wide range of emotional and physical issues, including anxiety, depression, phobias, post-traumatic stress disorder (PTSD), pain, and addiction. It has also been used to improve performance in sports, business, and other areas.

EFT can be particularly beneficial for empaths, who are highly sensitive individuals who absorb the emotions of others. Empaths can easily become overwhelmed by the emotions of others and may struggle to manage their own emotions. EFT can help empaths to release negative emotions and beliefs that they have absorbed from others and to create emotional boundaries that protect them from the emotions of others.

​This can be especially helpful for empaths going through relationship issues, breakups, divorce or the grief of losing a loved one as these are difficult times and the emotional turmoil can be overwhelming for them. EFT can help them to process their own emotions and to release the emotions that they may have absorbed during these experiences.

Studies have shown the effectiveness of EFT in reducing symptoms of anxiety and depression. A study published in the Journal of Nervous and Mental Disease found that EFT was as effective as cognitive-behavioral therapy (CBT) in reducing symptoms of anxiety and depression. Another study published in the Journal of Clinical Psychology found that EFT was effective in reducing symptoms of PTSD in veterans.

From my own personal experience, I have found EFT to be a powerful tool for managing my anxiety and depression. As an empath and I often found myself overwhelmed by the emotions of others. EFT helped me to release negative emotions and beliefs that I had absorbed from others and to create emotional boundaries that protect me from the emotions of others. Especially during difficult times such as becoming a kidney donor for my son, EFT helped me to process and release the emotions that I was feeling and helped me to manage my anxiety and depression in a healthy and positive way.

In summary, Emotional Freedom Techniques (EFT) is a simple and non-invasive technique that uses tapping on specific points on the body to address negative emotions and beliefs. It is based on the idea that negative emotions and physical pain are caused by disruptions in the body's energy system, and by tapping on specific points, the body's energy can be balanced and negative emotions and physical symptoms can be alleviated.

EFT can be particularly beneficial for empaths, who are highly sensitive individuals who absorb the emotions of others. It can help empaths to release negative emotions and beliefs that they have absorbed from others and to create emotional boundaries that protect them from the emotions of others, especially during difficult times such as relationship issues, breakups, divorce, or the grief of losing a loved one. Studies have shown its effectiveness in reducing symptoms of anxiety, depression, and PTSD.

​EFT is considered safe and can be done at home, with a trained practitioner such as myself, or with an audio or video guide. It is important to note that EFT is not a substitute for traditional medical treatment, and individuals with serious emotional or physical conditions should always consult with a qualified healthcare professional before using EFT.

Have you finished reading this article and are now wondering if you might be an empath? Take the Empath Quiz to find out more! 
Sign up for our weekly newsletter to get valuable tools, tactics, and tips to assist you in exploring, embracing, and enhancing your empath abilities. As an added bonus, you'll also receive a copy of the Empath Quiz. This quiz will help you identify your specific empath type and guide you on the next steps of your intuitive development journey. Simply, click HERE to get started!
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Withholding love from an empath child can have significant and long-lasting effects on their emotional and mental well-being. Empaths are highly sensitive individuals who are deeply attuned to the emotions and energies of those around them. They are deeply affected by the emotional environment they are in, and withholding love can have devastating consequences.

Here are the steps to understand the effects of withholding love from an empath child, and what an empath can do to nurture and help themselves as an adult:

1. Empaths are highly sensitive to their environment: Empaths have a heightened ability to feel and sense the emotions and energies of others. This means that they are deeply affected by the emotional environment they are in. When an empath child is surrounded by love and positivity, they feel nourished and supported. But when they are in an environment where love is withheld, they feel unsupported and disconnected.
2. Withholding love can lead to emotional and mental health issues: When an empath child does not receive the love and support they need, they may struggle with low self-esteem, anxiety, and depression. These mental health issues can have a significant impact on their ability to develop and thrive.
3. It can affect their relationships: Empaths often struggle with boundaries and can become overwhelmed by the emotions of others. When they do not receive love and support at home, they may have difficulty forming healthy relationships with others. This can lead to feelings of loneliness and isolation.
4. It can impact their ability to self-regulate: Empaths have a sensitive nervous system, which can make it difficult for them to self-regulate their emotions. Without the support of loving adults, they may struggle to cope with their emotions and may engage in unhealthy coping mechanisms to manage their feelings.

As an adult empath who may have experienced withholding love as a child, it's important to take steps to nurture and support yourself. Here are some ways to do that:

1. Seek therapy or other forms of support: If you are struggling with the effects of withholding love, it's essential to seek help to address the underlying issues and heal from the past. This may include therapy, support groups, or other forms of support.
2. Practice self-care: Make sure to take care of your physical and emotional needs by engaging in regular self-care practices. This can include activities like exercise, meditation, and spending time in nature.
3. Set boundaries: It's important for empaths to set boundaries to protect their energy and prevent them from becoming overwhelmed. This can include setting limits on the amount of time spent with certain people, establishing physical boundaries, and setting boundaries around certain topics or discussions.
4. Foster healthy relationships: Surround yourself with people who support and respect you. This can include seeking out supportive friends and loved ones, and setting boundaries with those who are not supportive.

​In conclusion, withholding love from an empath child can have significant and long-lasting effects on their emotional and mental well-being. If you are an adult empath who has experienced this, it's important to seek therapy or other forms of support to heal and move forward. Engage in regular self-care, set boundaries to protect your energy

Have you finished reading this article and are now wondering if you might be an empath? Take the Empath Quiz to find out more!
Sign up for our weekly newsletter to get valuable tools, tactics, and tips to assist you in exploring, embracing, and enhancing your empath abilities. As an added bonus, you'll also receive a copy of the Empath Quiz. This quiz will help you identify your specific empath type and guide you on the next steps of your intuitive development journey. Simply, click on the link to get started! http://eepurl.com/gCyfg1

Ways To Share This Article
​Are you an empath or do you know someone who is? By sharing this article with your friends and loved ones, you can help educate and inform them about empaths and how they can better support and understand those around them. Sharing knowledge and understanding is important for building strong, supportive relationships and creating a more compassionate world. So please, consider sharing this article with your network. Together, we can make a positive difference.

Empaths are individuals who have the ability to feel and understand the emotions and experiences of others on a deep level. This unique ability can be a great strength in the workplace, as empaths are often able to connect with colleagues and clients in a way that fosters trust, understanding, and collaboration. However, being an empath can also be challenging in a professional setting, as they may struggle with taking on too much emotional energy from others or finding it difficult to set boundaries. If you are an empath in the workplace, you may be facing some of the following challenges:

• Absorbing the emotions of others: One of the key challenges that empaths may face in the workplace is the tendency to absorb the emotions of those around them. This can be especially difficult in a high-stress work environment, where emotions may be running high. Empaths may find it hard to distinguish their own emotions from those of others, leading to feelings of overwhelm and exhaustion.
• ​Setting boundaries: Another challenge that empaths may face is the difficulty of setting boundaries. Empaths may feel a strong desire to help others and may struggle with saying no or setting limits on their emotional energy. To prevent burnout and resentment empaths can set boundaries by saying no when they need to, setting limits on the amount of time they spend with certain individuals, or finding ways to distance themselves from emotionally charged situations. 
• ​​Managing emotional overload: Empaths may also struggle with managing their emotional well-being in a professional setting. The constant influx of emotions from others can be overwhelming, leading to feelings of fatigue and emotional exhaustion. 

If you are an empath in the workplace and are facing these or other challenges, here are some steps you can take to manage your emotional well-being and navigate these challenges:

1. Practice self-care: One of the most important things you can do to support your emotional well-being is to prioritize self-care. This may involve taking breaks, setting limits on the amount of work you take on, and finding ways to de-stress during the workday.
2. Set boundaries: It's important to set boundaries to protect your emotional and physical health. This may involve saying no when you need to, setting limits on the amount of time you spend with certain individuals, or finding ways to distance yourself from emotionally charged situations.
3. Seek support: Consider seeking support from a therapist, coach or joining a support group to help you better understand your emotions and needs, and to provide you with tools to manage your emotional well-being.
4. Communicate openly: Open and honest communication can be key to managing your emotional well-being in the workplace. Share your needs and feelings with your colleagues and manager, and be open to feedback.
5. Educate others: Educate your colleagues about empathy and the unique challenges that empaths may face in the workplace. This can help create a more supportive and understanding environment.

By taking these steps, you can better manage your emotional well-being and navigate the challenges of being an empath in the workplace. Remember, it's important to take care of yourself and to set boundaries to protect your emotional and physical health. 

After Reading This Article, Do You Think You Might Be An Empath?
Sign up for our weekly newsletter to get valuable tools, tactics, and tips to assist you in exploring, embracing, and enhancing your empath abilities. As an added bonus, you'll also receive a copy of the Empath Quiz. This quiz will help you identify your specific empath type and guide you on the next steps of your intuitive development journey. Simply click HERE to get started!

How To Share This Article: 
Are you an empath or do you know someone who is? By sharing this article with your friends and loved ones, you can help educate and inform them about empaths and how they can better support and understand those around them. Sharing knowledge and understanding is important for building strong, supportive relationships and creating a more compassionate world. So please, consider sharing this article with your network. Together, we can make a positive difference.
https://www.merrystreet.com/all-blog-posts/empaths-in-the-workplace-how-to-foster-a-culture-of-understanding-by-merry-street

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An empath is a person who is highly sensitive to the emotional and energetic states of others. They have the ability to deeply and intuitively understand the feelings and experiences of others, often without the need for words or explanations.

While the term "empath" is not a clinical term and is not recognized in the field of psychology, it is often used to describe people who have a high level of empathy and who are affected by the emotions and energies of those around them. Empaths are often described as being "emotionally sensitive," "emotionally intelligent," or "emotionally attuned."

The experience of being an empath can be both a blessing and a curse. On the one hand, empaths are often deeply compassionate and understanding, and they have the ability to offer comfort and support to others in a way that is unique and powerful. On the other hand, the constant influx of emotional energy can be overwhelming and draining, and empaths may struggle to maintain their own emotional balance and well-being.

Here is a closer look at some of the unique experiences of empaths:

1. Empaths are highly sensitive to emotions.
   Empaths are often described as "emotionally sensitive" because they are able to pick up on and feel the emotions of others very deeply. This can be both a blessing and a curse, as empaths may feel the full range of emotions – both positive and negative – very intensely.
2. Empaths are affected by the energies of others.
   Empaths are not only sensitive to the emotions of others, but they are also affected by the energies of those around them. This means that they may feel the effects of another person's stress or anxiety, even if the person is not directly expressing these emotions.
3. Empaths may struggle with boundaries.
   Empaths may struggle with setting and maintaining boundaries, both with others and with themselves. This can lead to feelings of being overwhelmed or drained, as empaths may have difficulty saying "no" or setting limits on their own emotional and physical energy.
4. Empaths may have a strong intuitive connection with others.
   Empaths often have a strong intuitive connection with others, which allows them to deeply understand and connect with people on a deeper level. This can be a powerful tool for building relationships and providing support to others, but it can also make it difficult for empaths to disconnect or "turn off" their empathic abilities.
5. Empaths may struggle with their own emotions.
   Because empaths are so attuned to the emotions of others, they may struggle with managing their own emotions. This can lead to feelings of being overwhelmed or "emotionally exhausted," as empaths may have difficulty distinguishing between their own emotions and the emotions of those around them.
6. Empaths may have a strong sense of justice.
   Empaths often have a strong sense of justice and fairness, and they may feel a deep sense of outrage or anger when they witness injustice or suffering. This can be a powerful motivator for empaths to become involved in social or political causes, or to work in fields that allow them to make a positive impact on the world.
7. Empaths may have difficulty in large groups or crowds.
   Empaths may have difficulty in large groups or crowds, as they may be overwhelmed by the collective emotional energy of those around them. This can lead to feelings of anxiety or discomfort, and empaths may prefer to spend time in smaller, more intimate settings.

Empaths are a unique and special group and are a powerful force for good in the world. However, it's important for empaths to take care of their own emotional well-being and to set healthy boundaries in order to avoid feeling overwhelmed or drained by the emotions of others.

There are several strategies that empaths can use to manage their empathic abilities and protect their own emotional well-being:

1. Practice self-care: Taking care of yourself is crucial for managing your emotions, including anger. This might include getting enough sleep, eating a healthy diet, and finding time to relax and unwind.
2. Set boundaries: It's important for empaths to set healthy boundaries with others and to communicate their needs and limits clearly. This can help to prevent feelings of being overwhelmed or drained by the emotions of others.
3. Practice mindfulness: Mindfulness involves bringing your attention to the present moment and accepting your thoughts and feelings without judgment. This can help you to better understand and manage your emotions, including anger.
4. Seek social support: Sometimes, talking to a trusted friend or loved one can provide the perspective and understanding we need to manage our anger.
5. Seek professional help: If you find that you're struggling to manage your anger on your own, it may be helpful to seek the guidance of a mental health professional. They can provide you with the tools and strategies you need to better manage your emotions.

​By taking these steps, empaths can better manage their empathic abilities and protect their own emotional well-being.

After Reading This Article, Do You Think You Might Be An Empath?
Sign up for our weekly newsletter to get valuable tools, tactics, and tips to assist you in exploring, embracing, and enhancing your empath abilities. As an added bonus, you'll also receive a copy of the Empath Quiz. This quiz will help you identify your specific empath type and guide you on the next steps of your intuitive development journey. Simply click HERE to get started!
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This article includes affiliate links, which may provide me with a small commission at no cost to you if you choose to use them. Your support helps further my mission to empower empaths! Thank you.