Welcome to WTF Blog (What The Frequency)—a space for deep insights, real experiences, and the unseen forces that shape our lives. Here, we explore the mysteries of energy, intuition, past lives and more—not as abstract concepts, but as tangible, powerful forces that influence your path. Whether you're here to decode patterns, expand your awareness, or just find a different perspective, you’re in the right place. Let’s explore what’s really going on beneath the surface.
 “Trust the Universe” sounds cute on a sticker. But let’s be honest — the real version?
It’s messier. Louder. Scarier. And way more transformative. Everyone romanticises it like it’s sipping tea on a meditation cushion under a string of fairy lights. But let’s talk about what it really looks like. It looks like quitting the job with no backup plan while your hands shake. Sitting in the void with a cracked-open heart and a pit in your stomach. Choosing stillness when every part of you wants to run. You’ve been taught that trust feels like floating. But here’s the truth: Real trust feels like free fall. Not the soft, spiritual high of “surrender and you’ll receive.” No — this is the kind of trust that strips you. It humbles you. It asks you to keep walking blindfolded through the fog and still believe the road is unfolding in your favour. Trust Isn’t Clean. It’s Chaos That Clarifies. The moment you say “I trust you, Universe,” things rarely fall into place right away. More often, they fall apart. Not because you’re being punished. But because what you’re holding isn’t aligned with where you’re going. Opportunities vanish. People ghost. Timelines dissolve. And you’re left wondering if this whole “trust and surrender” thing was just spiritual fluff. But here’s the rub: Trust doesn’t mean you get what you want. It means you become who you’re meant to be. What Trust Really Looks Like:
It’s not glamorous. It’s not Instagrammable. It’s faith in the fire. Silence Doesn’t Mean Abandonment You think your spirit guides ghosted you? That the Universe stopped talking? No, love. Silence is part of the initiation. It’s the space where your ego dissolves and your intuition gets louder. It’s where you learn to stop chasing signs and start trusting your own resonance. Sometimes the answers don’t come until after you move. That’s not a glitch. That’s how the code is written. Trust Humbles You — On Purpose Real trust strips away your illusions of control. You will release identities you clung to. Comforts that sedated you. People who never truly saw you. And in that shedding, you’ll meet the you who’s been waiting underneath it all. Not the curated version. The real one. The one who leads. Who listens. Who no longer begs life to prove their worth. The Right Path Isn’t Always the Easy One We want the clear road. The smooth ride. But the most aligned path? It might ask you to:
The Moment You Know You’re Trusting It’s not when the thing arrives. It’s not when it finally makes sense. It’s when you stop needing the outcome at all. When you stop begging the Universe to fix it and start meeting life exactly as it is. That’s when the shift begins. When your nervous system unclenches. When your heart cracks open. When your power comes back online. That’s real trust. So, What Do You Do Now? You stop overthinking and start embodying. Here’s your practice:
Trust isn’t a feeling. It’s a frequency. You tune into it choice by choice, breath by breath. And over time, it transforms your entire field. You stop chasing. You start attracting. You stop begging. You start magnetising. Because your soul didn’t come here to control. It came to co-create. So let go. The Universe isn’t testing you. It’s responding to the real you — the one who’s brave enough to surrender. Ready to tune into your intuition, make aligned decisions, and finally stop second-guessing yourself? Book an Intuitive Intelligence Consultation and let’s decode what your energy already knows. Because you don’t need another sign. You are the signal.
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 Sometimes, the most powerful move you can make is the one that feels the hardest: stepping back.
Not out of bitterness. Not to manipulate. But from self-respect. As empaths, healers, and deeply attuned beings, we often give our presence freely. We show up. We pour in. We hold space. But when that energy is unreciprocated or unappreciated, it starts to chip away at our spirit. So let them miss you. Not as a strategy to make someone chase you — but as a soul-led decision to reclaim your frequency. Your presence is a privilege, not a punishment. And when you’re constantly available, your magic becomes background noise. Taken for granted. Expected. But when you pull your energy back with clarity and intention, it creates sacred space. Space for reflection. Space for appreciation. Space for revelation. This isn’t about abandonment. It’s about energetic sovereignty. Let them feel your absence. Let them notice what shifts when your light isn’t in the room. That silence? That stillness? It amplifies the truth. Because you don’t prove your worth by being ever-present. You reveal it by what’s felt when you’re not. If the connection is real, your absence will echo louder than your presence ever could. And if it’s not? Then no amount of staying, proving, or overextending will change a thing. Your value is not up for debate. Pulling back allows you to observe. Do they reach for you? Do they notice the shift? Do they show up, or slowly drift? Their response is your answer. No need to beg. No need to explain. The people who are aligned with your evolution will feel your absence as a call — and they’ll respond. Not because they’ve been trained to, but because they want to. And those who don’t? Let them go. Let them drift so you can lift. You’re not meant to be in everyone’s orbit. You’re not for those who require you to dim, shrink, or constantly explain your worth. Let them miss the love, the presence, the insight, the unwavering support you brought. Let them remember your laugh, your softness, your fire. And while they sit with the space you left behind — fill that space within yourself. Reclaim your own attention. Pour back into your own well. Remember who you are when you’re not trying to be everything for everyone. You are not defined by your role in anyone else’s story. You are the author of your own. So inhale. Reset. Re-align. Honouring yourself in this way is not selfish — it’s sacred. Let them miss you. Let them feel the weight of your absence.Let them decide what it’s worth. And no matter the outcome — stay anchored in your power. Because you are whole, even when you walk away. ~ Merry Ready to reclaim your energy and walk in your power? Book a Spiritual Mastery Consultation and let’s unlock the version of you that doesn’t beg, chase, or doubt. Click HERE to schedule your session.  Let’s get something straight: Your spirit team didn’t ghost you. The Universe didn’t hit mute. Your guides didn’t go on sabbatical.
I know how damaging that seed of doubt can be. It whispers things like: “Maybe I’m not gifted.” “Maybe I’ve outgrown my guidance.” “Maybe they left me behind.” It makes you feel abandoned. Disconnected. Dreadful. No. Stop. They’re still here. Loud. Clear. Communicating 24/7. The question isn’t, “Why did they stop talking?” It’s, “How did I stop tuning in?” Here’s the unfiltered truth:
Why It Feels Like They’re Gone You’re not broken. You’re not disconnected. But you may be off-frequency. Think of spirit communication like a radio station. If you’re tuned one click off, you’ll get static — but the station is still broadcasting. Here’s what can pull you out of range: 1. Frequency Misalignment Fear. Stress. Doom-scrolling. All of it weighs you down. Spirit guides vibrate at higher frequencies. If you're steeped in heaviness, it muffles their messages. 2. Matrix Distractions You get caught up in bills, schedules, deadlines, likes. You forget to sit with yourself. You forget your breath is a portal and your presence is power. You’re not “cut off” — you’re just consumed. 3. Emotional Static If your inner world is a storm, it’s hard to hear a whisper. Guides don’t shout. They nudge. They vibe. Your job isn’t to yell into the void — it’s to soften the noise and listen differently. 4. False Expectations You’re waiting for a neon sign, but your guide whispered it to you through a song lyric yesterday. Or that repeating number you brushed off. Or the chill on your skin you ignored. They are speaking. You just forgot the language. 5. Integration Periods Sometimes the silence is sacred. After a breakthrough, your nervous system needs to catch up. Your guides step back not because they’ve left — but because you’re meant to embody what they’ve already shared. How They’re STILL Speaking (Even If You’re Missing It) Repeating Numbers + Synchronicities If 444 keeps showing up, don’t question it. Receive it. You asked for signs. They delivered. Spirit speaks in patterns — but only the awake recognize the code. Dreams + Meditation Downloads That strange dream? That phrase that echoed in your mind while meditating? They’re breadcrumbs. You’re being led. Write it down. Track the trail. Nature, Animals, and Elements That crow? That gust of wind right when you asked for clarity? That wild synchronicity with a cat (hello, Bastet)? Spirit moves through all of it. Intuitive Nudges That pull to go left instead of right. That feeling to text someone. That “something’s off” hunch. Your guides don’t always talk — they tingle. They urge. They whisper through knowing. Cosmic Downloads I receive downloads of prophetic information and visions — but that’s just my flavour of connection. Yours might be poetic. Artistic. Somatic. The method doesn’t matter. The message always arrives. So How Do You Re-Tune? You don’t force it. You feel it. You stop the noise. You recalibrate. Here’s how: 1. Raise Your Vibe Play music that lifts you. Move your body. Go barefoot in the grass. The higher you vibrate, the clearer the signal becomes. 2. Get Quiet Silence isn’t emptiness. It’s invitation. Spirit lives in the pause between your thoughts. 3. Ask Stop doubting and start dialoguing. Your guides aren’t judging your wording. Speak from the heart. Ask aloud. Journal it out. Expect an answer. 4. Clear the Static Cleanse your field like you’d clean your house before guests arrive. Salt baths. Smoke clearing. EFT. Reiki. Whatever works — just do it. 5. Trust the Subtle Don’t wait for the fireworks. Start honouring the flicker. The more you trust the small signs, the louder they get. Truth Bomb: Guides Don’t Abandon You If it feels like spirit is silent, don’t spiral — realign. You don’t need to earn connection. You are the connection. Your channel didn’t break. It got a little dusty. Wipe it clean. Plug back in. And remember: The Universe doesn’t stop speaking. Your guides didn’t leave you. Your job is to listen with your whole being. And when you do? The cosmic conversation gets LOUD. Now’s the time to come back home to your knowing. They’ve been waiting. Ready to Reconnect, Realign, and Rise? If you're craving deeper clarity, stronger connection with your guides, and a complete energetic recalibration — this is your sign. The Spiritual Mastery Consultation is your personal portal to divine insight, intuitive realignment, and energetic expansion. You’ll walk away with clear guidance, activated gifts, and next steps to embody your spiritual power. We’ll go deep. We’ll get clear. We’ll clear the noise. And we’ll reawaken the version of you who never stopped hearing the call. With Love and Gratitude, ~Merry |
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