Highly Sensitive People (HSPs) and Empaths have the ability to soak up energy just by being at a social event, around people or in crowds, either in person or from people that you interact with on the internet. *An empath is someone who feels the physical or emotional energy of others and each empath experiences it differently.
. HINT: If you are reading this you are most likely an empath. . Empaths are basically walking energy sponges. . They have a high propensity to absorb the energy of those around them, including the environment that surrounds them. . How they respond depends on who or what they are around. . If an Empath is surrounded by peaceful, loving energy their bodies respond in kind.. . People or places that hold negative energy often leave an empath feeling overwhelmed, drained and exhausted. . In extreme cases empaths can become reclusive and unable to work because they cannot be around others. . In order for empaths to enjoy life to the fullest it’s important for them to understand their sensitivity and learn how to discern, protect and balance their energy. For me, the lessons about understanding how energy attachments work and how to protect and clear my energy came from an extremely unsettling experience at a local mortuary. . While it was completely terrifying, it was also enlightening and it became the catalyst for creating my metaphysical school. . Now teach empaths out of responsibility and moral obligation how to protect themselves. (I will explain more this week in an upcoming video) . One of the most important steps in energy work is understanding the in’s and out’s of your own innate energy. . Daily examination and awareness of what is your energy and what is not, gives you the upper hand. . Not only will you be aware of what is happening to and around you, but the process will inform you of what to do if something happens to you. . If you miss this step in psychic development you are, in my opinion, setting yourself up for an unnecessary lesson(s) but you are also missing a key component in psychic development. . The main benefit of understanding how you perceive your own energy is that it alerts you when there is a change in your energy field due to an energy attachment, a harmful thought form, etc. . Once you have determined the source, then you can decide which psychic hygiene steps you will need to take to remove, rebalance and re-stabilize your energy. . Again, if you don’t know what’s going on in your own energy field in the first place, you won’t understand why you’re feeling ‘off’ and when and how to remedy it. . In this blog series, I will be talking about the benefits of psychic hygiene -- cleansing, grounding, centering, and shielding -- what they are and why they are important. . . . #everythingisenergy #psychicprotection #lightworkers #tarotreaders #tarot #selflove #selfhealing #radicalwellness #energyvampires
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